In 100 g (Grams) of Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil there is 0 g of 22:1 t saturated fatty acid. Change amount

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22:1 t saturated fatty acid

22:1 t saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 t saturated fatty acid other than Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil.

Turkey, retail parts, breast, meat only, with added solution, raw	0.044 g	0.04%
Turkey, skin, from retail parts, from dark meat, cooked, roasted	0.018 g	0.02%
Turkey, skin, from retail parts, from dark meat, raw	0.016 g	0.02%
Oil, flaxseed, cold pressed	0.014 g	0.01%
Salad dressing, ranch dressing, regular	0.012 g	0.01%
Oil, flaxseed, contains added sliced flaxseed	0.011 g	0.01%
Salad dressing, mayonnaise, regular	0.009 g	0.01%
Turkey, retail parts, thigh, meat only, cooked, roasted	0.009 g	0.01%
Sauce, horseradish	0.008 g	0.01%
Turkey, retail parts, thigh, meat and skin, raw	0.007 g	0.01%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.007 g	0.01%
Turkey, retail parts, breast, meat and skin, with added solution, raw	0.007 g	0.01%
Salad dressing, coleslaw	0.007 g	0.01%
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil	0.005 g
Turkey, retail parts, breast, meat only, with added solution, cooked, roasted	0.005 g
Turkey, retail parts, wing, meat only, cooked, roasted	0.005 g
Turkey, retail parts, thigh, meat only, raw	0.005 g
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil	0.005 g
Crackers, standard snack-type, regular	0.005 g
POPEYES, Coleslaw	0.005 g

Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil

Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil is a type of Fats and Oils. The most significant nutrients in Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil are listed below.

Water	33.95 g	33.95%
Energy (calorie)	583 kcal
Energy (joule)	2438 kJ
Protein	0.14 g	0.14%
Total lipid (fat)	64.63 g	64.63%
Ash	1.14 g	1.14%
Carbohydrate, by difference	0.14 g	0.14%
Fiber, total dietary	0 g
Sugars, total	0 g
Phosphorus, P	4 mg
Potassium, K	28 mg	0.03%
Sodium, Na	646 mg	0.65%
Vitamin A, IU	3819 IU
Vitamin E (alpha-tocopherol)	19.34 mg	0.02%
Tocopherol, beta	0.1 mg
Tocopherol, gamma	11.93 mg	0.01%
Tocopherol, delta	1.91 mg
Tocotrienol, alpha	1.46 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	2.81 mg

Nutrients in Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil